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We all need HOPE !
When we are living with our own fears, doubt and hurts, this can feel as if that is "just what life is like" or that we have "Been made that way" and that we just have to keep struggling and fighting on.
When we are in this place, taking steps forward for making changes can be...

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The nights get darker earlier and some find this time of year a challenge. We hang lights to brighten to the evenings and shine light on those who need it most.
I hope this post shines a light on you and your loved ones, I know this time of year can be difficult and it isn't a season of joy for ...

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Are you ready for change? Why not take advantage of our current offers. 50% discount for under 21's and 30% discount for adults on all my services. They end with 2020 - however book your January and February experiences now and you can have them with todays discounts. What this looks like
Book no...

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How of often do you stop and just ask what makes me heart sing?
What makes us feel joy and happiness and how often do I make time for this.
It is important not lose sight of what makes you happy, its not other people or what is going on around you, happiness is truly an inside job. Being comforta...

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Everyone in the world deserves to know that this is true about them.
You reading this deserve to know, it is unbelievable, how enough you are.
This is a truth, at times we lose sight if that and it just takes someone, to point it out again to you.
You Are Enough!

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I just love to hear back from clients on how they feel about their experience after my sessions. I love what they can do and the changes they make when they know how. I always say I just show how to do it and my wonderful clients do all the work and make all the changes. Just beautiful to see.

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We can spend too much time waiting for that dark cloud to come along, or focusing on what's went wrong.
Just imagine for a moment that you feel calm and confident in your own skin, and look for the sunshine instead.
That could be you...

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Delighted to be both a Certified Clinical Trauma and support Trauma Therapist. Here to help with Trauma, Anxiety and Unhelpful emotions.

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I also run wellness work shops for the workplace, groups and families. Workshops with a difference, fun and interactive teaching and educating ways to maintain wellbeing and life your very best life.
Pop over and take a look at how I can help you.

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Testimonials

2 weeks ago
I follow Susan - Perfect Solutions Coaching on Facebook. The videos that Susan’s posts with hints and tips to help have been amazing for me. Simple steps to follow but what I love the most is the methods are things you can do anywhere at anytime without anyone even knowing! I would defo recommend to EVERYONE!!
- Claire M
2 months ago
I was able to work with Susan online during lockdown. Susan is friendly and professional and puts you totally at ease. She uses various techniques so will have something for everyone. Her input has been invaluable and I cannot recommend her highly enough. Susan you are amazing, thank you for all your help
- Susan G
2 months ago
I went to Susan for a 1.5 hour therapy session which included the BAUD Therapy. Susan has such a nice warmth about her and I felt at ease and happy to be there. The BAUD Therapy was amazing, I've never had anything like that before and I'm so glad I did it. I felt lighter and happier almost immediately afterwards and the next day my head is clearer and I'm feeling more relaxed. Thank you Susan!
- Regina V

Be the Best version of you !

Susan Watson is  Senior Supervisor Therapist, Trainer, Speaker and more recently an Author, dedicated to supporting others to recovery from anxiety, emotional and trauma based conditions.  
Susan herself lived with an anxiety disorder for close to 40 years and learning she took from this she has introduced in to her  work.   She is an Anxiety UK Approve Therapist, Accredited, an CNHC Local champion and a Clinical Trauma Professional. 
Susan has written articles on anxiety to support others with self help methods. 
Trained in many therapies which include Hypnotherapy, CBT, Mindfulness, Stress Management, Eye Movement, Energy Psychology, Trauma, Somantic Therapies and many more.
Appointments take around 1.5 hours, a mix of approaches are used to suit your needs and a selection of take home tools are included in the cost of each session.
In many cases a single session is all that is required.


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Contact

Call now
  • 07946 381886

Address

Get directions
8 Allan Park
Edinburgh
EH29 9HA
United Kingdom

Opening Hours

Mon:9:30 am – 7:30 pm
Tue:9:30 am – 7:30 pm
Wed:9:30 am – 7:30 pm
Thu:9:30 am – 7:30 pm
Fri:9:30 am – 7:30 pm
Sat:10:00 am – 5:00 pm
Sun:10:00 am – 5:30 pm
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