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Perfect Solutions Coaching

Anxiety, Depression, Emotions & Trauma Specialist, Edinburgh
Opening at 10:00
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Updates

The BAUD is back out the box - Enjoying a little BAUD Therapy today. I love how you can tune this into your own body and it actually changes the neural paths ways in your own brain.
The BAUD is a novel therapy device designed to safely and quickly stimulate brain plasticity. It was originally de...

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Sacred Depths Workshop

Feb 21, 2021 – Feb 28, 2021

Sacred Depths Workshop

Susan and I have been working hard behind the scenes and are thrilled to offer this amazing workshop over Zoom.
We will be doing this in person when the world is normal again but we have a special discounted rate just for you.

Usually £75 this Workshop is just £40 per per...

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Welcome to Perfect Solutions Coaching.
When we open back again to face to face appointments, I will welcome you to a space to relax, chat and work through the situation you are here for. Enjoy a complimentary hot drink at your leisure.
Whether you are here for any therapy to help with trauma, anx...

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Delighted to have passed my PSTEC advanced certificate

If you’re looking for an effective method to help get you through a rough time, this is just one of the many methods that I use. to help you live your best life.

What is PSTEC therapy? In simple terms, this consists of a client listening to...

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Food for thought.
Is it a diet you need or to look at your emotions or what else are you carrying around inside you and in your life.
Stress increases hunger hormones and increases cravings. We seek comfort in our food and no amount of food will fill a hungry heart, perhaps it isn't calorie or f...

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Sharing some of the wonderful colour therapy available at Perfect Solutions Coaching.
Enjoy the benefits of "Colour Light Puncture" "Phototherapy" or perhaps enjoy a fabulous colour bath emersion
This will be available as a stand alone therapy and an option that can be offered as part of a wellbe...

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Every now and then it may just feel like anxiety is taking over your life and it is time to do something about it.
If you are ready, I would like you to know that having moments of anxiety every now and then is normal and we all do that. However if you life in a state of anxiety, long term, it...

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Just look at my new Therapy - A colour Immersion treatment.
This could be a lovely relaxing therapy blended with a Reiki session or an option to enjoy a colour bath to calm anxiety, stress and lift low mood.
You will feel the difference with colour light therapy.
Colour and light is absorbed into...

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I am so impressed by the wonderful therapeutic qualities of colour that I will be making this available in my practice.
I can see how colour impacts mood and emotions, and this will be such an asset when working with depression, anxiety, trauma etc.


Testimonials

2 weeks ago
Susan was lovely, she really helped me regain the control over my anxiety using very useful and simple self help techniques that I can use when I am feeling anxious or stressed. She understood how I felt and gave me the tools so that I can lead a more positive and calm life. Would definitely recommend ☺️
- Erin M
a week ago
I went to see Susan as I had some historic blocks that I was finally ready to clear. Susan was as amazing as usual! She listened, understood and gave me great advice and tools & techniques to use which have been very, very helpful. I highly recommend Susan! Thank you!
- Gillian D
a month ago
Susan took time today to make a difference not only in my life but in the lives of those around me. She enabled me through her compassionate connection and deep seated knowledge to move forward with peace and acceptance . Susan’s work is underpinned with true integrity and pure empathic truth she left me with hope for the future and the tools to take forward to continue the work we started One of life’s real authentic healers 💕🙏🏻
- Ann M

Be the Best version of you !

Susan Watson is  Senior Supervisor Therapist, Trainer, Speaker and more recently an Author, dedicated to supporting others to recovery from depression, anxiety, emotional and trauma based conditions.  
Susan herself lived with an anxiety disorder for close to 40 years and learning she took from this she has introduced in to her  work.   She is an Anxiety UK Approve Therapist, Accredited, an CNHC Local champion and a Clinical Trauma Professional. 
Susan has written articles on anxiety to support others with self help methods. 
Trained in many therapies which include Hypnotherapy, CBT, Mindfulness, Stress Management, Eye Movement, Energy Psychology, Trauma, Somantic Therapies and many more.
Appointments take around 1.5 hours, a mix of approaches are used to suit your needs and a selection of take home tools are included in the cost of each session.
In many cases a single session is all that is required.


Contact Us

Contact

Call now
  • 07946 381886

Address

Get directions
8 Allan Park
Edinburgh
EH29 9HA
United Kingdom

Opening Hours

Mon:9:30 am – 7:30 pm
Tue:9:30 am – 7:30 pm
Wed:9:30 am – 7:30 pm
Thu:9:30 am – 7:30 pm
Fri:9:30 am – 7:30 pm
Sat:10:00 am – 5:00 pm
Sun:10:00 am – 5:30 pm
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