Perfect Solutions Coaching - Psychotherapy, Anxiety, Emotions, Trauma and More
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Psychotherapist in Kirkliston, Scotland
Address: 8 Allan Park, Edinburgh, Kirkliston EH29 9HA, United Kingdom
Hours: Open ⋅ Closes 3 PM
Phone: +44 7946 381886
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Do you experience, anxiety, stress, trauma, and more... Then this is for you... Book during May and save £25. You get a full 1.5 hrs and a take home digital
Susan Watson is a coach, therapist, trainer, and author who specialises in working with anxiety, emotions, and trauma. Accredited in many effective ...
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Working worldwide with Anxiety, Emotions and Trauma.Using interactive, fun, quick and effective, methods which can leave you feeling calm, relaxed and back ...
Jul 24, 2020 · Susan set up Perfect Solutions Coaching to support others to be resilient and understand their own mind and body. Her favourite pieces of ...
Award winning and based in Kirkliston. Personalised support & guidance. Specialising working with Anxiety, Unhelpful Emotions and Trauma. Find out more...
Missing: Psychotherapy, | Show results with:Psychotherapy,
Jan 20, 2024 · These seven approaches are some of the most common and effective types of psychotherapy for conditions ranging from anxiety to trauma:.
The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful ...
The ERT model melds principles from traditional and contemporary cognitive behavioral treatments (e.g., skills training and exposure) with basic and ...
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Jan 17, 2023 · If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options.